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fat loss diet plan
fat loss diet plan
fat loss diet plan
fat loss without supplements
fat loss diet plan
fat loss diet plan
fat loss diet plan
fat loss diet plan
fat loss diet plan
fat loss diet plan
fat loss diet plan
fat loss diet plan
fat loss diet plan
fat loss diet plan
fat loss diet plan
fat loss diet plan
- Lose up to 10 s in a Month
- Drop body fat while retaining Muscle
- Get Slim Without Fat Burners or other Supplements
- Goodbye to Diet Food! Eat What You Love!
Our Fat Loss Nutrition Plan aims to drop excess body fat while still maintaining muscle mass.
We also make sure that once that weight is off, you don’t gain it back unlike other FAD diets/plans would do!
We do not believe in crash diets, that will mess with your hormones and cause more harm than good.
We also make sure that once that weight is off, you don’t gain it back unlike other FAD diets/plans would do!
We do not believe in crash diets, that will mess with your hormones and cause more harm than good.
We Recommend This If:
- Tired of carrying extra fat accumulated due to bad eating habits and/or inactive lifestyle.
- Tried various methods/approaches but still can’t lose weight.
- Got rid off the excess fat somehow, only to gain it back.
- Cannot eat boiled/bland foods anymore.
- Need a plan that gives you results without compromising on your taste buds.
- Have a decent amount of muscle courtesy of regular weight training and now want to cut down that fat in order to reveal that chiseled look.
- Got rid off the excess fat somehow, only to gain it back.
What You Get With This Plan:
- Customized meal plan as per your preference, timings, convenience and lifestyle.
- Detailed macro breakdown of the meals present in your plan.
- Personalized check-ins with coach via whatsapp/e-mail.
- Description of the entire meal which does not only tells you about the macros but also enlighten you why and how that particular meal will help you to reach your goal.
- Meals that comprise of a variety of micro nutrients as well, because we do understand how important they are!
- Protocols that will guide you on how to add your favourite food items to your advantage on a daily basis.
- Detailed list of grocery items and substitutes for the items that are not available.
- Facility to drop in your queries round the clock, the coach will get in touch with you ASAP.
- Strategies to eat outside so that one can enjoy life while staying on track.
- Strategies to Quick hacks to eat outside for sudden moments when nothing optimal is available, so that you do not mess up with your goal.eat outside so that one can enjoy life while staying on track.
- Tasty recipes that will make sticking to your goal effortless.
- Lose up to 10 s in a Month
- Drop body fat while retaining Muscle
- Get Slim Without Fat Burners or other Supplements
- Goodbye to Diet Food! Eat What You Love!
We know that losing body fat depends entirely on the law of thermodynamics, AKA calories in VS calories out, and to achieve the same nutrition plays the biggest role. However, our fat loss training plan combined with the optimal caloric deficit nutrition will assist you in a huge way when it comes to shedding all that fat off.
And don't you worry, just because it is a fat loss training plan, we would never force you to do hours of cardio! (unless your love for cardio is real)
Our fat loss training plan will majorly focus on weight training despite the fact that we would not be in a muscle building phase. The same would be done to ensure you still have all the hard earned muscle once you get lean.
And don't you worry, just because it is a fat loss training plan, we would never force you to do hours of cardio! (unless your love for cardio is real)
Our fat loss training plan will majorly focus on weight training despite the fact that we would not be in a muscle building phase. The same would be done to ensure you still have all the hard earned muscle once you get lean.
We Recommend This If:
- Tired of doing hours of cardio but the scale won’t move.​
- If you are looking for an approach that allows you to eat what you like and still lose weight. Say goodbye to all the boring food items!​
- Don’t have time to workout 5-6 days a week.​
- Have good muscle size due to regular weight training, and now want to lose all that fat to reveal clear definition of muscles.​
- If you struggle with low energy levels while leaning down.​
What You Get With This Plan:
- Customized workout plan as per your preference, timings, convenience and lifestyle.​
- You choose the number of days/frequency you can workout.​
- Detailed list of exercises that need to be performed along with the exact number of sets and reps.​
- The idea behind doing a particular exercise, and the exact muscle group which it is targeted towards.​
- Replacement of exercises which you cannot perform at your gym due to equipment not available or any other reason.​
- Personalized check-ins with coach via whatsapp/e-mail​​
- Facility to drop in your queries round the clock, the coach will get in touch with you ASAP.
- Quick methods to get your workout done on days when you have limited time to workout.​